Added sports activities psychology

SAN DIEGO, September 9, 2022 /PRNewswire/ — The ProtoStar Basis as we speak introduced the return of the Matt Stevenson Junior Tennis Match (NY) to Flushing Meadows, NY, instantly following the US Open. This event is exclusive in that it’s the first and solely junior tennis event within the nation to advertise the significance of youth psychological well being as a part of the occasion. New this yr is the documentation on sports activities psychology.

Inaugurated in 2019, the Matt Stevenson Match got here New York final September throughout Nationwide Suicide Prevention Consciousness Month. The event goals to handle the nationwide disaster of sweet sixteen despair, anxiousness and suicide by involving teenagers in a sport they love and by fostering dialogue and understanding of psychological well being points. 207 junior gamers participated on this New York occasion final yr.

Youth psychological well being disaster

Youth psychological well being points had been already a nationwide disaster earlier than the pandemic, and the pandemic has solely exacerbated that disaster. Along with their struggles, some aggressive tennis gamers really feel strain to win, expertise efficiency anxiousness, and find yourself with depressive signs after dropping a match. Increasingly tour professionals are lastly talking out about their psychological well being points, which may embrace suicidal ideation. Sports activities psychologists at the moment are a part of the tour to assist them cope with their difficulties on and off the tennis courtroom.

The Matt Stevenson Junior Tennis Match brings this consciousness of psychological well being points to the junior degree. Along with aggressive pressures, junior tennis gamers could be significantly susceptible as they nonetheless face the final ups and downs of adolescence. Making use of for admission to a Division I faculty or a tennis scholarship might add to the pressures they already face.

As in earlier years, the event will distribute age-appropriate data on despair, anxiousness, and suicide prevention supplied by the American Basis for Suicide Prevention (AFSP) and supplies out there from the Nationwide Institute Psychological Well being (NIMH). The mission is to assist teenagers perceive the various elements of psychological well being, together with what it means to be mentally wholesome and tips on how to deal with their psychological well being. There can be sensible data for junior gamers on what indicators to search for and the place to get assist. Mother and father and coaches also can register for workshops led by the AFSP.

New sports activities psychology materials

New this yr is sports activities psychology academic supplies, together with suggestions, strategies and self-guided workout routines on how juniors can optimize psychological focus, handle efficiency anxiousness and acquire an edge. psychological. The fabric was specifically ready for the Match by a workforce of consultants and reviewed by Dr. Edson Filhoprofessor of sports activities psychology at Boston Collegeand dr. Hayley Perelman, licensed scientific psychologist/sports activities psychologist. The main focus is on points particular to tennis gamers and younger athletes.

“I’m thrilled to be a part of this vital initiative to offer teenagers with beneficial psychological well being sources on and off the tennis courtroom,” mentioned Dr. Filho. “Being higher knowledgeable will assist teenagers overcome psychological well being points that will come up,” added Dr. Perelman.

Among the many supplies are workout routines that junior gamers can do on their very own or with an grownup to assist them resolve issues resembling: (1) figuring out how they wish to really feel in a match; (2) deal with what they’ll management throughout a match; and (3) know their help community. Perfectionism, consuming issues and physique picture points in sports activities are additionally coated. Extra supplies can be found for folks and coaches on tips on how to help their gamers, resembling: (1) an introduction to tennis, sports activities psychology and psychological well being; (2) Urged areas for additional exploration; and (3) Father or mother’s Information to Supporting Athletes Throughout Faculty Recruitment.

Workforce members embrace Nick LeeMasters Pupil in Counseling, Rachel McMahon and Annie Christman from Galea Well being, and Tom Smalley, a licensed power and conditioning coach. They are going to be on the Match to reply all of your questions. The supplies distributed are for academic functions solely and don’t represent recommendation, remedy or counseling.

Interconnection between psychological efficiency and psychological well being

The purpose of the event is to assist junior gamers perceive the interconnection between psychological efficiency on the tennis courtroom and psychological well being off the tennis courtroom. Noemie Osaka needed to withdraw from the 2021 French Open as a result of she was affected by “lengthy bouts of despair”. mardy fish could not cope Roger Federer on the 2012 US Open as a result of he was crippled by a “extreme anxiousness dysfunction”.

“Psychological well being points are powerful points to speak about, however they must be addressed,” mentioned Gary P. Poon, President and Founding father of the ProtoStar Basis. “Speaking can save lives; the extra comfy teenagers are in discussing psychological well being points, the extra probably they’re to hunt assist once they want it. »

Rob Polishook, a psychological coaching coach and extensively revealed creator, mentioned: “Sport is what athletes do, not who they’re. The tennis participant is a full human athlete – the particular person first. “What occurs off the pitch impacts what occurs on it. Gamers must prioritize psychological well being as a way to carry out at their greatest on and off the pitch.” Mr Polishook donates ten autographed copies of his ebook Tennis Contained in the Zone – 32 Psychological Coaching Classes for Championswhich can be distributed by drawing heaps through the Match.

Sanctioned by the USTA Jap

Attributable to its reputation final yr, the Match (L6) will happen over two weekends September 17-19, 2022 (14u and 18u) and September 24-26, 2022 (12u and 16u). It’s sanctioned by the USA Tennis Affiliation (USTA), Jap Part. Gamers can register for the event at USTA Tournament Website by looking for “matt stevenson.” A hyperlink to the Match can be on ProtoStar website.

About matt stevenson

The inspiration behind the event got here from the tip matt stevensona beneficiant and passionate younger tennis skilled who has led profitable junior tennis packages within the washington d.c. Area. Earlier than he tragically took his personal life in 2017 on the age of 32, he had written extensively about his personal psychological well being points and referred to as for youngsters to be educated concerning the significance of psychological well being and ask for assist. assist if wanted. This event seeks to show a tragedy into one thing constructive.

All proceeds from the event will profit Matt Stevenson Junior Tennis Fund, which helps junior tennis packages and promising junior gamers in want of monetary help. A portion of proceeds can be donated to the AFSP, Flushing Meadow Junior Tennis Applications and the Junior Tennis Basis, a New York-based nonprofit that helps tennis packages for underserved youth and other people disabilities.

Concerning the ProtoStar Basis

The sponsor and organizer of the Match is the ProtoStar Basis, a California 501(c)(3) non-profit group based mostly in San Diego. It’s a part of the ProtoStar Groupa group of pioneering firms that discover ingenious methods to finance, develop or incubate progressive initiatives and organizations which have a singular, compelling and impactful social mission.

Media Contact: Mara Maza, [email protected]+1-516-655-2904

SOURCE ProtoStar Basis

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